Why Detoxify Your Body?
Environmental toxins—such as heavy metals (for instance, “silver” dental fillings, drinks in aluminum cans, leaded paint, cigarette smoke, gasoline fumes), industrial compounds, pesticides on food, abnormal estrogens from plastics heated in microwaves, solvents used in the living environment, diet sodas, artificial sweeteners, and countless other toxins—find their way into our bodies every day. We are literally swimming in a sea of toxins in the water we drink, the air we breathe, and the food we eat. These toxins have names like phthalates (from plastics), styrene (from Styrofoam cups), and dioxins (from pesticides, plastics, and other chemicals). And this is far from being totally inclusive! These chemicals cause over 85% of the diseases afflicting mankind today—especially cancer, heart disease, and endocrine diseases.
Over time, an accumulation of these toxins can reduce energy levels and accelerate aging, as well as negatively impact immune, neurological, and overall health. Skillful physicians in all cultures have relied on purification strategies to harmonize and balance body biochemistry to induce the body into a pattern of self healing. Specialized nutritional support to enhance detoxification capacity can help you to stay healthy.
Core Support:
This program is designed to provide nutritional support for the body’s detoxification processes. In combination with the modified elimination diet you can have a clinically successful program to help enhance the body’s energetic function and detoxification capacity. It is important to prepare for detoxification by making your body as healthy as possible.
The most common chronic complaints seen in clinical practice for which there are no known diagnostic criteria are pain, fatigue, and weight gain. Detoxification therapy is indicated in this class of patients.
A complete clinical detoxification program should focus on 3 targets:
- Retrieve gut function
- Reduce heavy metals
- Reduce organic chemicals stored in fatty tissue
How the Program works:
The Detoxification Program consists of detoxification at home plus meetings with Dr. Baldwin. The meetings are educational and motivational in nature. Also, during the detoxification, Dr. Baldwin is always available by phone and e-mail to help you with any problems or questions you might have. The Program is made up of 3 parts: the preparation of the body for detoxification along with elimination of potential food allergens, the detoxification, and the “re-entry” and maintenance of health. There is a complete food guide for the detoxification and all supplements are included to make sure the Program will be successful.
What you can hope to experience as a result of the Program:
We can tell you what others who have undergone the Detoxification Program have experienced. The most common statement at the end of the Program is “I felt so much more energy and motivation while on this Program!” Also, people report better sleeping, better concentration, clearer thinking, weight loss, clearer skin and eyes, reduction of allergy symptoms, increased creativity and productivity, and an almost universal feeling of improved health. Previous participants also state that they learned a lot about themselves, their bodies, and what it feels like to be healthy.
Will it be uncomfortable?
This detox is designed to be gentle and easy to follow. It is not a fast, nor is it a colon cleanse, which is very harsh on your system. You will be eating plenty of food and the Detoxification Drinks are pleasant tasting. You may feel a slight withdrawal the first few days if you are giving up a lot of caffeine, sugar, or sweeteners. The Detoxification Drinks are scientific formulas (called “medical foods),” which will assist you through some of the challenging days. Have faith, it will pass, and it will all be worth it!!
Will I be in the bathroom all day?
It is very important to consume extra water while detoxifying to help flush out toxins. Therefore, most people urinate more often than usual on this program. But, no, you will not have to be “close to the bathroom!”
Will I lose weight?
This detox program is not designed to be a weight loss program. However, many people lose weight during the course of their program. Some of the reasons for this weight loss include: lower than usual caloric intake due to having shakes for meals, taking sugar out of the diet, decreased consumption of allergenic foods such as wheat and dairy and release of toxins from fat storage in the body.
Will I get headaches?
Some people experience headaches during the first few days of their detox due to withdrawal from sugar and caffeine. Remember, the week prior to detox you will be decreasing intake of these substances to minimize discomfort. The Nutritional Drinks will assist your body in cleaning out these substances as quickly and effectively as possible.
Can I exercise?
You may exercise normally (monitor yourself, of course). Some days you may feel fatigued. On these days you may want to limit yourself to gentle movement such as walking, stretching, yoga, etc.
Should I continue with my regular vitamins?
The Nutritional Drink contains many vitamins and other nutrients to help you meet your daily requirements. You may suspend natural supplements during the detox if you wish, but continue to take any medically prescribed pharmaceuticals. Ask Dr. Baldwin if you have any questions.
Far InfraRed Sauna:
We keep a Far InfraRed Sauna (FIRS) in our office for the use of our Clients. The FIRS is the absolute best way to get rid of the toxic chemicals that come with pesticides, heavy metals, hydrocarbon residues, and other toxins. While regular high heat saunas are dangerous and should be avoided if a person has heart disease, the FIRS is completely safe and therapeutic for heart patients.
The FIRS does the following:
- Detoxification
- Lowers lactic acid, thus decreasing muscle pain
- Stimulates endorphins (happy hormones) in the brain
- Kills pathogenic bacteria, viruses, and parasites
- Penetrates the tissues
- Decreases swelling
- Improves lymph flow and blood circulation
The FIRS is in a totally private room in which you can change to a bathing suit or exercise clothing or whatever is comfortable for you. The more you are exposed to the Far InfraRed rays the better for you. You need only bring a bath size towel in addition to your clothing.
The best way to use the FIRS is by starting with 10-15 minutes at 100 degrees or so. If you are in excellent health, you may start at a higher temperature and stay in longer. The FIRS will work best if you do it 2-3 times per week. Gradually, you will want to work up to 120 degrees for 30-45 minutes. And please remember, there are very few contraindications to the use of the FIRS. If you have any questions, please ask Dr. Baldwin.
Using the FIRS is by reservation with Dr. Baldwin or Kathy at 410-326-6690 or 301-994-3227.
Dr. Baldwin has extensive experience and training and can assist you in detoxification!
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