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Wholebody Health

Pathways to Optimal Health

July, 2008

Dr. Thomas Baldwin

Master of Science in Nutrition

44640 Shallow Ford Ct.

Tall Timbers, MD 20690

Phone (410) 326-6690

www.wholebodyhealth.us

 

 

Upcoming Events

 

 

Group Detoxification at Avondale Center on Solomons Island: Meetings on Thursdays, September 11 and 18 and on October 2. The Detox itself will run for 21 days from Saturday, September 13 to Friday, October 3. Final day of sign-up will be on Sunday, August 31. If you are interested in a really terrific Detoxification experience, register with Dr. Baldwin as soon as possible. Call 410-326-6690 for more information!

 

Dr. Baldwin will be speaking at the Avondale Center on Thursday, September 25 on the subject: “Creating a toxin free environment for your home and family—a “nitty gritty how-to” for the homeowner.

 

 

The War on Drugs – Who’s Winning?? 

(see answer at end!)

 

 

Over the past weekend I was talking to a friend who related a story about her mother. Mom had been diagnosed with a muscular problem which was very serious, and her primary care doctor had vitruvianman.jpgprescribed a medication to deal with the ailment. Over a number of months, Mom seemed to be getting better but then a lung complication set in. It caused her to be hospitalized and a pulmonary specialist was called in. He told the family that he was shocked that he hadn’t seen Mom before the problem got so serious, because this kind of side effect was very common and was life-threatening. Now, I can’t say the original drug was unnecessary, but why weren’t the expected side effects being monitored?

 

I immediately thought—“Put aside your plans for the July Newsletter, and start on a new one!”  Here it is!

 

(First of all, much of this Newsletter is taken from one of my favorite Natural Medical Doctors, Sherry Rogers, MD. I thank her for so much she has done, including her books Detoxify or Die, The Cholesterol Hoax, and several others which have greatly influenced how I practice. Thanks, Sherry, for all you do!)

 

According to the Journal of the American Medical Association, two out of every five people over the age of 65 take five or more medicines per week. The drug side effects of this will usher in an explosive exponential increase in more drugs. Some of the main problems with taking drugs is:

1.     They work by turning off normal chemistry in the body, so something worse has to evolve.

2.     By stifling symptoms they allow the doctor and patient to ignore finding the real underlying correctable causes of symptoms.

3.     They use up and deplete the detox nutrients that could have been used for healing, protecting us from cancer, and detoxifying our everyday onslaught of chemicals.

4.     The invariably create side effects sooner or later, which in turn foster new diseases. And the longer you are on the drug the more the chance of a “new” disease emerging.

 

When you add a second drug to your regimen, you increase the chance of serious side effects 20-fold!!! No wonder over 100,000 people die in hospitals each year just from reactions to drugs. And this is an extremely conservative number because it only includes those who were admitted to and recognized, and excludes drug induced deaths outside the hospital. For example, how many docs would put “drug side effects” on the death certificate of someone whom they had been treating “successfully” for years for hypertension when they died of a heart attack? The diagnosis would read “myocardial infarction” not “sudden cardiac arrest from undiagnosed magnesium deficiency induced by the use of a diuretic for long-term hypertension.” That’s what really killed the patient, but you won’t see that on the report!!

 

An even greater problem is that most people take more than one drug and the combination of this chemical soup in the body is a total unknown. Remember, we are all biochemically unique (see the Home Page of www.wholebodyhealth.us) and we do not metabolize drugs the same as our neighbor does. In fact, we do not even detoxify a drug the same today as we did two years ago, because our chemistry and total load are continually changing. When it comes to the effect of combinations of medications in one body, all bets are off!

 

Lots of drugs are proven fertilizer for cancer cells (which we all have in us at all times), like seemingly innocuous over-the-counter antihistamines. And other prescription drugs like Accutane for acne cause serious heart and other deformities plus cancers in children born years after the mother stopped the acne drug. Also, Accutane has a “black box” warning of suicidal depression. Increasingly more drugs have a side effect of depression simply because they use up the brain nutrients in the work of the body detoxifying them. As certain brain nutrients reach a critically low level, then depression, OCD, bipolar, addictions, and other mental problems insidiously begin. Medicine treats all symptoms as a deficiency of a drug, so that diseases are touted as having no known cause or cure. This is simply not true!!

Heartburn medicines, like Nexium and Prilosec, not only inhibit the absorption of nutrients like B12, they also stop other drugs from working, like the antifungal drugs. Any doctor prescribing Nexium is simply flaunting their biochemical ignorance!!  Nexium is nothing but a dressed up Prilosec molecule, 8 times more expensive and causing even more detox work by the body. (Let me explain: acid reflux and acid stomach is caused by a lack of acid in the vast majority of cases. The food is not adequately digested due to this lack and the consequent lack of digestive enzymes, so the body forces it back up the esophagus. So, how do you take care of this? The answer is by eating healthy and eating right for your Metabolic Type. You can get the stomach to work better by taking supplements like Digestzymes, Betaine HCL, GI Revive, and one or more of several different Probiotics. This is not only more effective, but there are no problematic side effects.)

 

B12 deficiency brought on by diabetes meds, antacids, and acid inhibitors can then go on to cause undiagnosable nerve and muscle problems, depression, and many heart symptoms. Birth control pills lower B6 which can then cause depression, while antidepressants (at normal levels) act like fertilizer for cancers, making them grow even faster. Penicillin can block birth control pills from working properly. (To learn more about B-vitamins, how they work, what they do, etc., please see The Supplement of the Month with this Newsletter.)

 

Lipitor, the best selling prescription drug in the world and taken to lower cholesterol, has caused serious sudden amnesia in thousands of patients, terrible muscle pains, and it also lowers levels of vitamin E, selenium, CoQ10, and folate, all crucial for preventing cancer and for heart health. And Lipitor blocks the anti-clotting activity of the blood thinner Plavix, but that hasn’t stopped cardiologists from prescribing the two in combination. And keep in mind that prescribing either one of these automatically implies that the prescriber knows absolutely nothing about nutritional medicine, since there are infinitely healthier and more natural ways to control cholesterol as well as hypercoagulability (increased blood clots). (We can direct you in the proper use of Omega 3 oils, herbal answers to “high” cholesterol, etc. Again, they are also much safer!)

 

The combination of drugs is causing an avalanche of symptoms and diseases faster than ever in history. The side effects are totally unknown when you bring two or more potent chemicals to the body whose primary functions are to turn off or actually poison God’s natural Pathways. Drug combinations accelerate the loss of detox and other nutrients while at the same time they accelerate the side effects and the creation of new diseases. For example, NSAIDs (Motrin, Advil, etc.) cause high blood pressure, while high blood pressure drugs raise homocysteine that leads to heart attacks or Alzheimer’s. NSAIDs also damage the cartilage chemistry nearly guaranteeing a hip or knee replacement 10-15 years later. And NSAIDs cause over 100,000 cases of heart failure a year, which is a quicker death sentence than most cancers.

 

When you are trying to figure out what is wrong with you, look at all avenues. Check for hidden mold or food or chemical allergies. Look for undiagnosed nutritional deficiencies. Look for toxicity from environmental pollutants or heavy metals. Take stock of the drugs you are on since they may be the culprits.

 

The FDA defended their approval of Vytorin for lowering cholesterol, even though it was shown to have no prevention abilities for heart attacks or reversal of arterial plaque.  We all need to have our own private wars on drugs, using them judiciously for true emergencies and not as an artificial band-aid for chronic life-long diseases. And never before in our modern history has so much drug information been spread, not by doctors, but by television advertising. What the companies know is that if people go into their doctors’ offices and demand certain drugs, a busy harassed doctor is likely to just go along because the waters have been so muddied by the pharmaceutical companies and their advertising based on biased “research” which is nothing but lies.

 

The answer to the question “Who is winning the war on drugs?” is—the pharmaceutical companies.  But we are going to show you ways to turn that around. Tune in next month!!

 

Please tell your family, friends, co-workers, and everyone you know to please sign up for the Newsletter Pathways to Optimal Health at www.wholebodyhealth.us and tell them it’s free!

 

As always, your questions, comments, and suggestions are welcomed!

 

 

All of Dr. Baldwin’s recommendations are based on solid scientific research.  However, no one Nutritional Plan will work for ever person, nor will any one Nutritional Plan work for every disease or degenerative condition.  Pathways is not a substitute for proper medical diagnosis of conditions which may require medical or surgical intervention.  Our Diagnostic System allows us to treat the person with the condition and not the condition that has the person.  Our program is not simply a weight loss program.  It is a program intended to help the client learn how he or she can attain optimal health and wellness with a healthy immune system.  We maintain that everyone should be able to live life to the fullest and enjoy each day of life. To get in touch with us, dial 410-326-6690 and we will be only too happy to help you!

 

 

Healthy Recipe for July, 2008

 

 

Tomato, Mozzarella, and Basil Salad with Fresh Tomato Vinaigrette

 

This is one of the best summertime recipes I’ve ever tasted. With fresh, organic ingredients, this is a first prize!

 

 

 

For the fresh tomato vinaigrette:

3 medium size organic tomatoes

1 medium size clove garlic, crushed

MCNA01574_0000[1]½ cup extra-virgin olive oil

1 tablespoon fresh squeezed lemon juice

Freshly ground salt and pepper to taste

 

For the salad:

2 cups fresh organic arugula

1 pound fresh mozzarella, sliced

3-4 large fresh ripe organic tomatoes, sliced

16 large fresh basil leaves

16 pitted kalamata olives

Freshly ground salt

 

1.     Make the fresh tomato vinaigrette: Peel the medium size tomatoes and cut them in ½. Squeeze the tomato halves as you would a lemon into a sieve set over a medium-size glass mixing bowl. Transfer the tomato halves to a cutting board and cut them into small pieces. Add these tomatoes to the bowl with the juice and add the garlic and olive oil. Stir to blend. Add the lemon juice and season with slat and pepper to taste. Let stand, covered with plastic wrap or waxed paper at room temperature for 2 hours.

2.     Prepare the salad: place the arugula on a long pretty platter (ambience, you know). Alternate slices of mozzarella and tomatoes, placing a basil leaf on top of each tomato slice. Scatter the olives around the edge of the platter and sprinkle with the salt. When ready to serve, pour the vinaigrette over the salad.

 

 

 

 

Supplement of the Month

 

 

B-Supreme

 

MCSY01817_0000[1]While all of us who are Nutritionists will tell you that we should all get our nutrients from the food we eat, we also know that the real world is a lot more complicated than that. For all the reasons I’ve stated before, getting all of our nutrients from our food is almost impossible. (No vitamins and minerals in the soil=no vitamins and minerals in the plants and the meat that eats those plants; processing takes out most of the nutrients; cooking takes out most of the nutrients. The total exposure to toxins is growing so outrageously fast that we cannot as human beings keep up with our toxin loads; therefore, we need to supplement even a very good diet.

 

One of the vitamins that is missing in almost everybody on earth is the B-Complex of vitamins. This consists of at least 8 different but related vitamins. A deficiency of B vitamins can lead to problems with the nervous system, weakness and pain in the limbs, heart problems, cracked lips, sensitivity to sunlight, edema, mental defects (from depression to psychosis), skin problems such as acne, anemia, defects in newborns, numbness, memory loss, and paralysis. And that’s just for starters!

 

B-vitamins deliver a number of health benefits to the body:

1.     Support and increase the rate of metabolism and therefore energy

2.     Maintain healthy skin, hair, eyes, and muscle tone

3.     Enhance immune and nervous system function

4.     Promote cell growth and division—including that of the red blood cells, thus preventing anemia

5.     Reduce the risk of pancreatic cancer

6.     Help combat the symptoms of stress, depression, and heart disease

7.     Increase the ability of the liver to detoxify the body

 

Since B-vitamins are water soluble, they are excreted in the urine when taken in excess. Therefore, while not dangerous, they must be replenished daily.

 

I have chosen B-Supreme from Designs for Health as the best choice for our B-supplement. This is a great company, and the supplement has the seal of Good Manufacturing Practices (GMP) which lets you know that you are getting what you pay for! It contains what it says it contains, and it does what it says it does. As with all nutritional needs, first eat a good diet (we can help you with that), and take supplements as needed for your individual requirements.

 

 

 

 

Thomas E. Baldwin, DDS, MS, MAGD, F/AIAOMT

Master of Science in Holistic Nutrition

 

 

 

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Contact us: drbaldwin@wholebodyhealth.us